by Stephanie Allen | Dec 30, 2021 | Blog, Narcissistic Abuse
I often find when working with people that are in toxic relationships, the main question many people ask me is “Is it me” (am I the toxic one) or is it my partner? So, if you’re asking yourself this question, you’re already starting in a very good place....
by Stephanie Allen | May 16, 2021 | Blog, Narcissistic Abuse
Do these examples sound a lot like you? Are you forever doing things for others, so much so, that sometimes you can’t even get the things you need to get done at home or at work? At work, are you the go to person? Do you often find you are doing the job of two or...
by Stephanie Allen | May 15, 2020 | Blog, General info, Narcissistic Abuse, Support Groups
If you have been in a toxic relationship with a Narcissist, then here are some things you may need to know. PTSD and CPTSD can be the Aftermath of Narcissistic Abuse. These acronyms stand for Post-Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder....
by Stephanie Allen | May 14, 2020 | Blog, General info, Narcissistic Abuse, Support Groups
This blog post is about healing your life, by healing your mind. A journey of self-discovery and recovery from narcissistic abuse. I am going to explain what narcissistic supply is, and give you some examples of what some Narcissists set out to do, in order to get it....
by Stephanie Allen | May 13, 2020 | Blog, General info, Narcissistic Abuse, Support Groups
So today I thought I would show you some of the games Narcissists play in order to control, manipulate, confuse and overwhelm you. After the initial shock of realising, I was a victim of narcissistic abuse myself – I began to do a lot of research and discovered that...
by Stephanie Allen | Feb 21, 2020 | General info, Narcissistic Abuse, Support Groups
If you have found yourself questioning your own sanity, and find yourself wondering which one of you is the toxic, or crazy one within your relationship, this may be an indication that you are the victim of Narcissistic Abuse. Working as a Counsellor I often have...
