by Stephanie Allen | Feb 26, 2021 | Blog, Life Coaching
I thought it may be a good idea to help you take a closer look at your thoughts today, as I find this helps a lot of my clients in different ways. A thought in of itself is harmless. It only becomes a problem when we believe it. So, it is not our thoughts, but our...
by Stephanie Allen | Feb 13, 2021 | Blog, Life Coaching
The most powerful voice of all – and I mean the MOST powerful voice of all, is our own. You see, we can all tell ourselves the meanest and cruellest of things at times. And we may go on, hour after hour, day after day, month after month, year after year like a broken...
