by Stephanie Allen | May 16, 2021 | Blog, Narcissistic Abuse
Do these examples sound a lot like you? Are you forever doing things for others, so much so, that sometimes you can’t even get the things you need to get done at home or at work? At work, are you the go to person? Do you often find you are doing the job of two or...
by Stephanie Allen | May 5, 2021 | Blog, Life Coaching
I have counselled hundreds of people who have suffered severely with anxiety of one form or another. If you have anxiety, unfortunately it can also be accompanied by its best friend, depression. I think this is the case due to the limiting effects anxiety can have...
by Stephanie Allen | May 1, 2021 | Blog, Life Coaching
Today I thought I might try and help you, by providing you with a little more insight in regards to heartbreak, and provide you with just a couple of tools to help you gain some control back over your emotions. At some point in our lives, we will all experience some...
