by Stephanie Allen | Feb 13, 2021 | Blog, Life Coaching
The most powerful voice of all – and I mean the MOST powerful voice of all, is our own. You see, we can all tell ourselves the meanest and cruellest of things at times. And we may go on, hour after hour, day after day, month after month, year after year like a broken...
by Stephanie Allen | May 15, 2020 | Blog, General info, Narcissistic Abuse, Support Groups
If you have been in a toxic relationship with a Narcissist, then here are some things you may need to know. PTSD and CPTSD can be the Aftermath of Narcissistic Abuse. These acronyms stand for Post-Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder....
by Stephanie Allen | May 14, 2020 | Blog, General info, Narcissistic Abuse, Support Groups
This blog post is about healing your life, by healing your mind. A journey of self-discovery and recovery from narcissistic abuse. I am going to explain what narcissistic supply is, and give you some examples of what some Narcissists set out to do, in order to get it....
by Stephanie Allen | May 13, 2020 | Blog, General info, Narcissistic Abuse, Support Groups
So today I thought I would show you some of the games Narcissists play in order to control, manipulate, confuse and overwhelm you. After the initial shock of realising, I was a victim of narcissistic abuse myself – I began to do a lot of research and discovered that...
