Workshops

We run 6 week long group workshops dealing with specific issues. The current workshops are, Ending the People Pleasing, Quieting the Inner Critic and How to Control Anxiety.

We run group workshops at our practice and can also run them onsite for the staff of business and organisations. 

Our Current Workshops

Ending the people pleasing, and finding the real you

Helping you to take a deeper look at the root cause of your problems, gain a greater insight into yourself, and learn new and healthier coping mechanisms.

Quieting the Inner Critic & finding peace within

Learn how to change the quality of your life, by understanding the cruel and berating inner critics roll in your life, and learn tools and techniques in order to challenge it.

How to control your anxiety, and take back your life

Anxiety is a bully, and will spoil the quality of our lives if we allow it to. This course helps you to learn how to control your anxiety, as opposed to it controlling you.

Reasons for Group Workshops

Communication Issues

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Sexual Therapy

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Partner Infidelity

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Non Traditional Relationship

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Premarital Counseling

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Trust Problems

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About Group Workshops

I can run several 6 Week Workshops which are £100 per person, for six weekly sessions lasting 2 hours.

 

Groups are run on a Sunday. Please email me to express your interest, and I will ensure to let you know when your group workshop will be running next.

Getting Started is Easy

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Call me

Call me to for an initial chat to discuss the workshops and which one might be suitable for you.

Book Appointment

My available sessions fill up quickly, so if you want to guarantee your preferred time slot, booking early is important.

Private & Corporate

We run group workshops at the practice but can also provide them onsite for corporate clients, please contact us to discuss your needs.

Contact Me

Ask a question or book an appointment below. 

07990 549 566

2 Ystrad Buildings, Trethomas, Caerphilly, CF83 8BT

steph@time2reflect.wales