6 Week Workshops

6 Week Workshops

I can run several 6 Week Workshops which are £100 per person, for six weekly sessions lasting 2 hours.

Groups are run on a Sunday. Please email me to express your interest, and I will ensure to let you know when your group workshop will be running next.

How to control your anxiety, and take back your life – 6 Week Workshop.

Anxiety is a bully, and will spoil the quality of our lives if we allow it to. This course helps you to learn how to control your anxiety, as opposed to it controlling you.

Ending the people pleasing, and finding the real you – 6 Week Workshop

Helping you to take a deeper look at the root cause of your problems, gain a greater insight into yourself, and learn new and healthier coping mechanisms.